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  4. Fitness: It May Help You In A Lot Of Ways

    [img]http://media3.picsearch.com/is?za6ThUNheTqck45Ro2o-uBtaRv47MzL_D7-DXRVhcJwpadding:10px 0px 10px 10px;border:0px;">While exercising, find an issue that can take your thoughts from the exercising you're doing. The reason people pay attention to music or watch television while working out is that it tricks the brain into thinking enough time has flown by. Find a playlist you like, or bring a book with you during the treadmill.

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